Experience:
Three Years Personal Training
Three Years Fitness Assessor
Twenty Five Years Nursing

Areas of Expertise:
Individuals with Hypertension & Coronary Artery Disease
Nutrition

Certification:
Registered Nurse
Certified Personal Trainer

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Jody Brown is the Head Fitness Consultant at Phoenix Fitness Ancaster and has one of the most important jobs and functions within our organization.

As a new member, one of the first people you will meet will either be Jody or one of her other staff.

Their job is to take you through our Fitness Consultation process which involves numerous assessments and testing procedures.

The point of our Consultation process is twofold.

I)

To ensure that each and every new member entering our facility is fit and ready to participate in an exercise program without the risk of injury.

II) The consultation and assessment process gives Jody and her team valuable informati0on so that they are able to make informed recommendations with regards to the type of activities, exercise and programs you should be following to reach your individual fitness and health goals.

Our Consultation process is responsible for guiding members in the right direction and also providing our other staff, who may work with you in the future, invaluable information about your health and fitness levels.