Experience:
Seven Years Personal Training
Nine Years Fitness Industry

Areas of Expertise :
Resistance Training
Endurance
Pilates

Certification :
Bachelor of Arts, McMaster University
Ace - Certified Personal Trainer
Can-Fit Pro Personal Trainer Specialist
Can-Fit Pro Fitness Instructor Specialist
Level II Johnny G Certified Spinning Instructor
Stott Pilates Certification
CPR - First Aid

Training Characteristics :
Variety
Motivation